Respuesta :
					                   Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.
					                
					                
					             
					                   Good nutrition helps you through out your day , helps your life style and more importantly helps your body ,hope this helps !!
					                
					                
					              
					                  