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  • 19-03-2018
  • Health
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according to the american college of sports medicine you need toexercise _____ a day to lose weight

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hailyexists
hailyexists hailyexists
  • 19-03-2018
according to the american college of sports medicine (in 2011) you need to exercise around 30 + minutes a day (150 minutes a week) to lose a "modest" amount of weight.
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