shelbymaze1229 shelbymaze1229
  • 20-02-2018
  • Biology
contestada

Which method is best for tracking your progress with weight training?

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SeoJoon15
SeoJoon15 SeoJoon15
  • 01-03-2018

The best method for an individual to engage on for tracking his or her progress with weight training is that the individual should have a weight training log that would record his or her progress and to assess the weight that she or he in a given time.

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