Respuesta :
					                   Exercise relates to any physical activities that someone does. However, fitness relates to the overall health your body is in.
					                
					                
					             
					                   Exercise: the activities that you do that increase heart rate 
Fitness: The overall wellness of your body ( physical, mental, emotional...)
					                
					             Fitness: The overall wellness of your body ( physical, mental, emotional...)
 
					                  