malachiknight1owa37y malachiknight1owa37y

17-09-2017
Health

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When writing fitness goals, we encourage using the SMART method. What does S-M-A-R-T stand for?

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17-09-2017

"Why not think of a small goal you want to set right now, personal or professional. To make your goal S.M.A.R.T., it needs to conform to the following criteria: Specific, Measurable, Attainable, Relevant and Timely."

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Jordanthe78Helper Jordanthe78Helper

17-09-2017

Specific, Measurable, Achievable, Realistic, and Timely

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