21-03-2017
Health

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Select the answer below that best describes how you can increase the intensity of your workout.

- Exercise more often.

- Increase the speed of a run, amount of weight lifted, or distance a muscle is stretched.

- Increase the length of time of each training session.

-Increase the number of repetitions.

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christies1998 christies1998

21-03-2017

Increase the speed of a run, amount of weight lifted, or distance a muscle is stretched.

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