Cardiorespiratory endurance is developed by doing activities that

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20-03-2017
Health

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Cardiorespiratory endurance is developed by doing activities that

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spookyjim4u spookyjim4u · Answer 1 · 2017-03-20T15:42:04+01:00

spookyjim4u spookyjim4u

20-03-2017

Cardiorespiratory endurance is important for an efficient delivery of oxygen throughout the body, making it the most important health-related component of fitness.To increase and develop cardiorespiratory endurance activities that increase the heart rate and keep it increased for the duration of the workout. :)

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