Read the paragraph from the article "PRO/CON: Is Binge-Watching a Healthy Pastime?" and note the evidence in the last two sentences that supports the main argument.

Stuart Quan, a Harvard Medicine physician specializing in sleep and circadian disorders, explains, "If you try to fall asleep and you’re exposed to light, and especially blue light, it will tend to inhibit the production of melatonin and your ability to sleep." Sleep deprivation is serious. It can lead to serious physical and mental health problems, including obesity, heart disease, lowered immunity, and depression.

The main argument is that binge-watching leads to physical health issues.

Which answer best uses the evidence to evaluate the main argument?


The argument is effective; the evidence provides valid support about mental health issues.

The argument is ineffective; the evidence provides invalid support about sleep deprivation.

The argument is ineffective; the evidence explains that only certain people in risk categories develop serious physical health issues.

The argument is effective; the evidence focuses on the effects of binge-watching on sleep and how that influences physical health.

Giving brainliest!