tiana68 tiana68

21-03-2022
Health

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How do nutritional needs change after age 50

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DoubleRcarr DoubleRcarr

21-03-2022

Older adults generally have lower calorie needs, but similar or even increased nutrient needs compared to younger adults. This is often due to less physical activity, changes in metabolism, or age-related loss of bone and muscle mass.

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