cbless5108 cbless5108
  • 18-01-2022
  • Medicine
contestada

What is the minimal duration of minutes of vigorous exercise (per workout) that is sufficient for achieving fitness changes for most people

Respuesta :

jwalker29
jwalker29 jwalker29
  • 27-01-2022

Answer:

150 minutes (2 hours and 30 minutes)

Explanation:

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