ktre2031 ktre2031
  • 16-09-2021
  • Health
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2. What is the difference between physical activity and exercise?

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snideash2022
snideash2022 snideash2022
  • 17-09-2021

Physical activity is any movement that is carried out by the muscles that require energy. Exercise is, by definition, planned, structured, repetitive and intentional movement. Exercise is also intended to improve or maintain physical fitness
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