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  • 20-08-2021
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Physical training that includes short intense burst of activities such as a Sprint is called what training

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laylalexander58 laylalexander58
  • 20-08-2021

Answer: High-Intensity Interval Training

Explanation:

High-Intensity Interval Training, or HIIT, involves short bursts of intense exercise alternated with low-intensity recovery periods.

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