elizabeth02079 elizabeth02079

20-05-2021
Health

contestada

Describe healthy food preparation and its significance.

Respuesta :

ryantalukder71 ryantalukder71

20-05-2021

Answer:

Healthy cooking

When preparing food, aim to preserve the nutrient value of the food and utilize healthy fats, reasonable portions, and whole foods. Here are a few tips: Use healthy cooking methods such as steaming, broiling, grilling and roasting.

Explanation:

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