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Jeremy wants to lose 10 pounds.

If he doesn’t change his diet, how many extra calories must he expend to be able to lose 10 pounds? ____________

If he burned an extra 350 calories each day doing extra physical activity and kept his energy intake the same, how many days would it take Jeremy to lose 10 pounds? _______________

(Hint: There are 3,500 calories in each pound of fat.)