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16-12-2020
Health

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There are two main types of physical activity which are: Anaerobic and Aerobic.
True False

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16-12-2020

Answer:

true

Explanation:

i took the test like 3 months ago

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16-12-2020

Answer:

Explanation:

Examples of aerobic exercise include swimming laps, running, or cycling. Anaerobic exercises involve quick bursts of energy and are performed at maximum effort for a short time. Examples include jumping, sprinting, or heavy weight lifting. ... Oxygen is your main energy source during aerobic workouts

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