t3riplivisTiyeoluc
t3riplivisTiyeoluc t3riplivisTiyeoluc
  • 16-10-2016
  • Health
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What is the best fad diet if you wanna lose weight?

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pandamille
pandamille pandamille
  • 17-10-2016
What is the best fad diet if you wanna lose weight?
There is no miracle:
A balanced diet and reasonable portions:
-the fruits, vegetables, low glycemic carbohydrates, no bad fats, no snacking between meals, exercising, not candy, fish, lean meats and you will lose weight.
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