24barajask 24barajask
  • 19-09-2020
  • Health
contestada

Why is it a good idea to wait at least a hour between eating and exercising

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tyrannasorousLex
tyrannasorousLex tyrannasorousLex
  • 19-09-2020
When you eat your food needs time to digest, problems that could occur are cramps, food indigestion which could cause hiccups or much worse a stomach ache
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amonpewds
amonpewds amonpewds
  • 19-09-2020
you need time to digest. if you exercise too soon you can throw up. cramps are also common when you don’t wait. basically what the person above me said
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