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  • 19-09-2020
  • Social Studies
contestada

Pick a dimension of wellness and give an example of how you can be mindful?

Respuesta :

EJsPrincess
EJsPrincess EJsPrincess
  • 19-09-2020

Explanation:

Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, emotional, social, spiritual, vocational, financial, and environmental.

An example of mindfulness would be... Meditation, Exercise and/or Being in the Moment

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