lynn948
lynn948 lynn948
  • 19-05-2020
  • Health
contestada

Two types of training that can accomplish cardio and strength training are

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Аноним Аноним
  • 19-05-2020

Answer: u need to build up your lungs and heart muscle first then work on building a healthy diet

Explanation: dont know it that helped or not

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cnut2442
cnut2442 cnut2442
  • 19-05-2020
You can run up big hills for your cardio and leg strength and for strength pushups or sit-ups hope this helps
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