daijanaeturner daijanaeturner
  • 18-03-2020
  • Health
contestada

how many repeitions could be completed in 90 seconds

Respuesta :

arianamaries arianamaries
  • 18-03-2020
“How many repetitions should be completed in 90 seconds?
Training Guidelines
Persons with predominantly Type 1 muscles should train about 70-90 seconds per set. At six seconds per repetition, this represents about 12-15 repetitions”
Answer Link

Otras preguntas

Mrs. Jacobs drove at a speed of 60 km/h to her mother's house 120 km away. She picked up a box of photos and drove back home at 40 km/h. Mrs. Jacobs thought to
your mother asked you to turn the oven down to 325 degrees. This is 75 degrees less than it was.
whaitvis the past participle of am?
Which term best describes the statement given below? If x y and y z, then x z
What shapes have diagonals that aren't lines of symmetry
how many joules are needed to change the temperature of 100. g of water from 20 to 45
why would a public official pay attention to what a poll says
what advantage did the patriots held during the revolutionary war
what european country originally settled down in what is now newyork
is peridot a real gem?