kelsiembreek kelsiembreek
  • 20-12-2019
  • Health
contestada

Power walking is what kind of fitness?

Question 1 options:

Anaerobic


Aerobic


Strength training


High intensity fitness

Respuesta :

kespostma
kespostma kespostma
  • 01-10-2020

Answer:

Anaerobic Exercise

Explanation:

The correct answer is Anaerobic exercise. It couldn't be strength training or high intensity fitness, because power walking isn't high intensity, and it does not build strength. It couldn't be aerobics either, because the definition of aerobics is: vigorous exercise that raises your heartbeat, much similiar to cardiovascular exercise.

Hope this helped!

Answer Link
cdanie10
cdanie10 cdanie10
  • 01-10-2020

Answer:

Aerobic

Explanation: For me it was between aerobic and anaerobic

Answer Link

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