Time is the principle of exercise which is how long one exercise is to improve fitness true or false

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20-11-2019
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Time is the principle of exercise which is how long one exercise is to improve fitness true or false

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Theav2004 Theav2004 · Answer 1 · 2019-11-20T05:05:32+01:00

Theav2004 Theav2004

20-11-2019

True, because what I have learned is that excising for 5 min may be beneficial but Hartley but while exercising 60 minutes a day will be helpful, so what I am saying is that time does matter on how long you exercise

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