Why u think eating a healthful diet is helpful in revealing stress?

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17-11-2018
Health

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Why u think eating a healthful diet is helpful in revealing stress?

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atayj atayj · Answer 1 · 2018-11-17T04:42:15+01:00

atayj atayj

17-11-2018

having a healthy, balanced diet allows you to have much more energy and allows you to think clearer. it prevents stress by allowing the human brain to think and plan rather than worry and be anxiety driven.

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