If tan theta is -1, we know immediately that theta is in either Quadrant II or Q IV.  We need to focus on Q IV due to the restrictions on theta.
Because tan theta is -1, the ray representing theta makes a 45 degree angle with the horiz axis, and a 45 degree angle with the negative vert. axis.  Thus the hypotenuse, by the Pythagorean Theorem, tells us that the hyp is sqrt(2).
Thus, the cosine of theta is adj / hyp, or +1 / sqrt(2), or [sqrt(2)]/2 
The secant of theta is the reciprocal of that, and thus is 
   2            sqrt(2)
---------- * ------------ = sqrt(2)    (answer)
 sqrt(2)      sqrt(2)