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  • 22-02-2024
  • Health
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A nurse is teaching about measures to promote sleep with insomnia, what statement indicates understanding?
a) I will avoid napping during the day.
b) I will drink caffeine before bedtime to help me relax.
c) I will use electronic devices in bed to help me fall asleep faster.
d) I will exercise vigorously before bedtime to tire myself out.

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