LazyDog7019 LazyDog7019
  • 20-02-2024
  • Health
contestada

Many runners, especially new ones, get out of breath when they run and perceive their breathing to limit their ability to keep running. What would you say to a client who says she's out of breath?
(a) Suggest slowing down and gradually increasing stamina
(b) Recommend breathing exercises
(c) Advise proper warm-up and cool-down
(d) All of the above

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