You have decided to replace the sugar you put in your tea and coffee with a sweetener like erythritol. Which of the following should you be cautious of in order to prevent weight gain and other health conditions?
A) Over-consumption of the sweetener, because of its addictive properties
B) Compensating for a perceived lack of authentic sugar by consuming more sugary foods
C) Over-consumption of the sweetener, because of its potential to metabolize beneficial nutrients in your body
D) Sudden reduction in consumption of the sweetener, because of the potential for heart palpitations