oliviapolerop3271 oliviapolerop3271
  • 18-01-2024
  • Health
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Importance of Kinetic Linking & velocity (ex: golf swing)

a) Generating power, increasing accuracy, reducing fatigue
b) Enhancing flexibility, improving mental focus, preventing injuries
c) Correcting posture, optimizing endurance, building strength
d) Improving balance, speed, and agility

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